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Sheet-Pan Honey Mustard Glazed Salmon with Roasted VegetablesSheet-Pan Honey Mustard Glazed Salmon with Roasted Vegetables
Sheet-Pan Honey Mustard Glazed Salmon with Roasted Vegetables
Sheet-Pan Honey Mustard Glazed Salmon with Roasted Vegetables
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Recipe - The Fresh Grocer - Corporate
Sheet-PanHoneyMustardGlazedSalmonwithRoastedVegetables.jpg
Sheet-Pan Honey Mustard Glazed Salmon with Roasted Vegetables
Prep Time15 Minutes
Servings4
Cook Time35 Minutes
Calories460
Ingredients
Cooking Spray
2 cups Butternut Squash, diced
1 lb Brussels sprouts, halved & trimmed
1 1/2 tbs Olive Oil
1/2 tsp Garlic Powder
1/4 tsp Salt
1/4 tsp Ground black pepper
2 tbs Honey
2 tbs Stone Ground Mustard
1 tbs Less Sodium Soy Sauce
1/4 tbs Crushed Red Pepper
5 oz 4 Salmon Fillets
Directions

1. Preheat oven to 400°. Spray rimmed baking pan with cooking spray.

 

2. In large bowl, toss Brussels sprouts, squash, oil, garlic powder, salt and pepper; spread on prepared pan. Roast vegetables 15 minutes, stirring once.

 

3. In small bowl, whisk honey, mustard, soy sauce and crushed red pepper. Makes about 1/3 cup.

 

4. Push vegetable mixture to 1 side of pan; place salmon on opposite side. Brush salmon with honey mixture; roast 20 minutes or until internal temperature of salmon reaches 145° and vegetables are tender. Makes about 3 cups vegetables.

 

Nutritional Information
  • 25 g Fat
  • 5 g Saturated Fat
  • 80 mg Cholesterol
  • 560 mg Sodium
  • 28 g Carbohydrates
  • 13 g Sugar
  • 8.5 g Added Sugar
  • 6 g FIber
  • 34 g Protein
15 minutes
Prep Time
35 minutes
Cook Time
4
Servings
460
Calories

Shop Ingredients

Makes 4 servings
Cooking Spray
Pam Original Easy Cleanup No-Stick Cooking Spray, 6 oz
Pam Original Easy Cleanup No-Stick Cooking Spray, 6 oz, 6 Ounce
$4.69$0.78/oz
2 cups Butternut Squash, diced
Butternut Squash, 1 ct, 3 pound
Butternut Squash, 1 ct, 3 pound, 3 Pound
$3.87 avg/ea$1.29/lb
1 lb Brussels sprouts, halved & trimmed
Brussels Sprouts, 1 pound
Brussels Sprouts, 1 pound, 1 Pound
$2.99/lb$2.99/lb
1 1/2 tbs Olive Oil
Bowl & Basket Olive Oil Cooking Spray, 5 oz
Bowl & Basket Olive Oil Cooking Spray, 5 oz, 5 Ounce
$4.79$0.96/oz
1/2 tsp Garlic Powder
Badia Garlic Powder, 10.5 oz
Badia Garlic Powder, 10.5 oz, 10.5 Ounce
On Sale!
$5.99 was $7.29$0.57/oz
1/4 tsp Salt
Badia Kosher Salt, 8 oz
Badia Kosher Salt, 8 oz, 8 Ounce
On Sale!
$2.49 was $3.29$0.31/oz
1/4 tsp Ground black pepper
Cento Ground Black Pepper, 3 oz
Cento Ground Black Pepper, 3 oz, 3.75 Ounce
On Sale!
$2.99 was $4.49$0.80/oz
2 tbs Honey
Wholesome Pantry Organic Pure Honey, 16 oz
Wholesome Pantry Organic Pure Honey, 16 oz, 16 Ounce
$6.19$0.39/oz
2 tbs Stone Ground Mustard
Black Bear Stone Ground Mustard, 9 oz
Black Bear Stone Ground Mustard, 9 oz, 9 Ounce
$2.99$0.33/oz
1 tbs Less Sodium Soy Sauce
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz, 10 Fluid ounce
$3.99$0.40/fl oz
1/4 tbs Crushed Red Pepper
McCormick Red Pepper - Crushed, 1.5 oz
McCormick Red Pepper - Crushed, 1.5 oz, 1.5 Ounce
$3.99$2.66/oz
5 oz 4 Salmon Fillets
Fresh Premium Atlantic Salmon Fillet
Fresh Premium Atlantic Salmon Fillet, 1 Pound
On Sale! Limit 4
$7.99/lb was $8.99/lb$7.99/lb

Nutritional Information

  • 25 g Fat
  • 5 g Saturated Fat
  • 80 mg Cholesterol
  • 560 mg Sodium
  • 28 g Carbohydrates
  • 13 g Sugar
  • 8.5 g Added Sugar
  • 6 g FIber
  • 34 g Protein

Directions

1. Preheat oven to 400°. Spray rimmed baking pan with cooking spray.

 

2. In large bowl, toss Brussels sprouts, squash, oil, garlic powder, salt and pepper; spread on prepared pan. Roast vegetables 15 minutes, stirring once.

 

3. In small bowl, whisk honey, mustard, soy sauce and crushed red pepper. Makes about 1/3 cup.

 

4. Push vegetable mixture to 1 side of pan; place salmon on opposite side. Brush salmon with honey mixture; roast 20 minutes or until internal temperature of salmon reaches 145° and vegetables are tender. Makes about 3 cups vegetables.